FLOURISH: Uncomplicated Nutrition + 125 Easy Healthy Gluten and Dairy Free Recipes Created by A Naturopathic Nutritionist Mum

Nourish your children to help them flourish! This book was inspired by my incredibly beautifully inspiring daughter who was diagnosed with severe autism and severe digestive issues and is now flourishing! I show you how we eat to transform health and help my family to thrive. Rose was once an extremely picky eater - so I am well-versed in the challenges that parents face.In this book I teach you how to incorporate very nourishing foods in ways which are appealing and not scary. There are a range of recipes for different stages so it is suitable for everyone! Whether really super Picky or you already have goodies in the diet. There are a range of recipes to suit everyone at any stage. Breads, muffins, sauces, crunchy things, pancakes, how to hide meat to access all important protein and how to hide vegetables for all important nutrients - I tried to cover all bases! I want your children to love food like mine do. Using a stepping stone approach to reach this goal.We show you how to eat to flourish not just to survive or just get by.Using foods as super powers to power up our bodies - for our children to blossom and grow 🌱 🌸 Read more